What Is The Best Pillow To Buy For Back Pain

Best pillow materials for people with back pain.

What is the best pillow to buy for back pain. If you have neck pain you re in good company one in four adults have sought care for neck back pain a gallup poll shows your pillow and sleep position could be part of the problem. The lumbar pillow s contoured cushion helps maintain the natural curve of your spine and it s even backed up by chiropractors for relieving lower back pain and providing posture support. The table below lists pros cons and back pain ratings for the seven most common pillow materials. So is using.

Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews including casper purple saatva puffy and nectar. Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain. The high density foam was formulated to retain its shape without flattening offering long lasting support for extended use.

To find relief many people will change their sleep position without considering the role their pillow plays. Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position. Measuring 15 x 12 5 x 4 7 inches the pillow s cover is also removable for washing and comes with adjustable elastic straps to fit most chairs. For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body.

Pillows come in a wide selection of fill materials each with unique benefits and drawbacks for sleepers with back pain. The restorology elevating leg rest pillow is designed to be the ideal height for relieving leg and back pain post operative support phlebitis varicose veins and restless leg syndrome.